BE THAT 1% Podcast

James Silvas, Performance Coach, Speaker, and Lifestyle Entrepreneur
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Jan 22, 2025 • 48min

294: Lessons, Mindsets and Strategies from Steve Jobs

In this episode, James Shares what he has learned from Autobiographies, articles, podcasts, and interviews with Steve Jobs. Tune in to sharpen your mindset and implement tactical strategies for improving your business, relationship, and lifestyle. The post 294: Lessons, Mindsets and Strategies from Steve Jobs appeared first on .
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Dec 11, 2024 • 55min

293: What there is to learn from The Quietest Place on Earth with Emma Orfield Johnston

Emma is an Executive at Orfield Laboratories Inc., the nation's only independent, multi-sensory design research and consulting firm, working in architecture, design, and product development. As a multi-disciplinary lab, Orfield consults in each area of design as related to human perception, including Acoustics, AV, Lighting, Daylighting, Thermal Comfort, and Indoor Air Quality. In each of these areas, the firm's orientation is perceptual comfort, designing spaces and products that are low in stimulus and therefore perceptually comfortable for the user. The post 293: What there is to learn from The Quietest Place on Earth with Emma Orfield Johnston appeared first on .
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Nov 20, 2024 • 1h 5min

292. Building a Winning Culture and Team w Steve Tashjian

Steve Tashjian, a renowned leader in sports performance, shares insights from his work with top teams like the U.S. Men’s Soccer Team and Everton FC. He discusses the importance of building a winning culture-focused on unity and communication in high-pressure environments. Tashjian highlights the delicate balance of ego and accountability in teams and examines the threat of complacency for success. He also delves into navigating pressure for growth and the crucial role of collaboration across various high-performance fields to achieve sustained excellence.
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Sep 18, 2024 • 14min

291: We unconsciously recreate what is familiar until we choose something better.

Discover how habitual patterns can trap us in unfulfilling situations. Learn the importance of embracing unfamiliar paths in relationships and careers for personal growth. The discussion emphasizes making mindful choices to break free from comfort zones. Additionally, simplicity is highlighted as a key to overcoming life's complexities. Engaging in foundational habits like healthy eating, exercise, and rest can empower listeners to create significant life changes.
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Aug 27, 2024 • 18min

290: Everyone Drifts, Few Shift.

James expands on a quote he found years ago that has helped him remain centered amidst the chaos and uncertainty of life. The post 290: Everyone Drifts, Few Shift. appeared first on .
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Jul 31, 2024 • 26min

289: 6 reasons inconsistency happens

In this episode, James shares 6 common patterns he’s noticed in himself and his clients that create inconsistency in any area of life. When our awareness of these patterns heightens we are better equipped to shift to a more resourceful way of thinking or behavior that keeps us on track, even when we don't feel like it. The post 289: 6 reasons inconsistency happens appeared first on .
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Jun 5, 2024 • 0sec

288: 3 things that prevent most people from greatness

In today’s episode, James invites you to shift your relationship with what he calls THE BIG 3. These 3 things, Change, Conflict and Uncertainty, can alter one's trajectory in significant ways, both good and bad, depending on how one responds. It’s up to you to take inventory and to make the adjustment necessary in one or all of these areas so you can enhance the quality of your life experience. The post 288: 3 things that prevent most people from greatness appeared first on .
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May 15, 2024 • 30min

287:The Magic of Surrender with Kute Blackson

In this episode, James and Kute discuss how prevalent control is in our lives and ways to begin loosening the grip on our experiences to allow genius and magic to flow through. The post 287:The Magic of Surrender with Kute Blackson appeared first on .
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Apr 17, 2024 • 1h 22min

286: The mindsets, behaviors, and habits that destroy relationships with Dr. Katherine Hertlein

Relationships can be dynamic and messy. Learning how to communicate, understand yourself and your partners needs and have the courage to be vulnerable are essential in building a relationship that lasts. Tune in to today's episode to see if you are experiencing/using these common behaviors that destroy relationships and learn what to do instead. The post 286: The mindsets, behaviors, and habits that destroy relationships with Dr. Katherine Hertlein appeared first on .
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Mar 27, 2024 • 40min

285. Arguing is pointless, try this instead.

In the last nine years, James has been in countless conversations where tension was thick, stakes were high, and emotions were dynamic. When in these types of conversations, James has realized certain mindsets that have helped him prepare, handle, and navigate the complexities in any hard conversation. You’ll hear a few strategies, insights, and frameworks that will help you improve and refine your communication skills. The post 285. Arguing is pointless, try this instead. appeared first on .

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