BE THAT 1% Podcast

Steve Tashjian, a renowned leader in sports performance, shares insights from his work with top teams like the U.S. Men’s Soccer Team and Everton FC. He discusses the importance of building a winning culture-focused on unity and communication in high-pressure environments. Tashjian highlights the delicate balance of ego and accountability in teams and examines the threat of complacency for success. He also delves into navigating pressure for growth and the crucial role of collaboration across various high-performance fields to achieve sustained excellence.

Discover how habitual patterns can trap us in unfulfilling situations. Learn the importance of embracing unfamiliar paths in relationships and careers for personal growth. The discussion emphasizes making mindful choices to break free from comfort zones. Additionally, simplicity is highlighted as a key to overcoming life's complexities. Engaging in foundational habits like healthy eating, exercise, and rest can empower listeners to create significant life changes.

James expands on a quote he found years ago that has helped him remain centered amidst the chaos and uncertainty of life. The post 290: Everyone Drifts, Few Shift. appeared first on .

In this episode, James shares 6 common patterns he’s noticed in himself and his clients that create inconsistency in any area of life. When our awareness of these patterns heightens we are better equipped to shift to a more resourceful way of thinking or behavior that keeps us on track, even when we don't feel like it. The post 289: 6 reasons inconsistency happens appeared first on .

In today’s episode, James invites you to shift your relationship with what he calls THE BIG 3. These 3 things, Change, Conflict and Uncertainty, can alter one's trajectory in significant ways, both good and bad, depending on how one responds. It’s up to you to take inventory and to make the adjustment necessary in one or all of these areas so you can enhance the quality of your life experience. The post 288: 3 things that prevent most people from greatness appeared first on .

In this episode, James and Kute discuss how prevalent control is in our lives and ways to begin loosening the grip on our experiences to allow genius and magic to flow through. The post 287:The Magic of Surrender with Kute Blackson appeared first on .

Relationships can be dynamic and messy. Learning how to communicate, understand yourself and your partners needs and have the courage to be vulnerable are essential in building a relationship that lasts. Tune in to today's episode to see if you are experiencing/using these common behaviors that destroy relationships and learn what to do instead. The post 286: The mindsets, behaviors, and habits that destroy relationships with Dr. Katherine Hertlein appeared first on .

In the last nine years, James has been in countless conversations where tension was thick, stakes were high, and emotions were dynamic. When in these types of conversations, James has realized certain mindsets that have helped him prepare, handle, and navigate the complexities in any hard conversation. You’ll hear a few strategies, insights, and frameworks that will help you improve and refine your communication skills. The post 285. Arguing is pointless, try this instead. appeared first on .

In today’s episode, James shares with you eight quotes that have helped shift how James operates in his business, relationships, and life. At different stages of his life, these quotes have served as a powerful teacher, reminder, and prompt for deeper exploration and insight. The post  284: Quotes to live by  appeared first on .

In Today’s episode, James talks about the concept of ‘Brain Endurance Training’ from the book Endure: Mind, Body and the Curiously Elastic Limits of Human Performance. He shares the studies that he found insightful and helpful to know about in order to leverage this information for greater levels of performance inside and outside of sport. Join in and learn the strategies Elite-level athletes are using to reach new levels of performance. The post 283: ‘Brain Endurance Training’ – A concept from the book Endure appeared first on .