Don’t Sweat The Small Stuff with Kristine Carlson
New York Times Best Selling Author, Kristine Carlson invites you to practice Don’t Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy.
Latest episodes
Jun 19, 2016 • 11min
Life is Not an Emergency
In this episode Kris shares how not to become overwhelmed and that life is not an emergency unless you're in one.
Jun 11, 2016 • 47min
Tears to Triumph with Marianne Williamson
In this episode, Kris has an inspiring conversation with spiritual mentor and thought leader, Marianne Williamson, on her latest masterpiece: Tears to Triumph.
Jun 4, 2016 • 8min
The Happiness Perspective
In this episode, Kris shares how to cultivate the happiness perspective through viewing the world through a happy lens.
May 28, 2016 • 10min
Three Affirmations of The Heart
Kris shares three important "Don't Sweat" affirmations to fill your life with love.
May 21, 2016 • 7min
It All Gets Done!
Kris reminds us that living presently is the most relaxed way to get it all done.
May 14, 2016 • 55min
Your Health is Your Wealth With Robin Nielsen
Welcome to the 8th and final episode of the Your Health is Your Wealth podcast series. Kris explores the importance of achieving hormone balance (no matter what your age) to your optimal health in a lively conversation with special guest speaker Robin Nielsen. Robin is an Integrative Certified Clinical Nutritionist, Board Certified in Holistic Nutrition and is Founder of Juvenescence, LLC, helping her clients to "grow younger" through hormone balance.
May 7, 2016 • 44min
Your Health is Your Wealth With Dr. Trupti Gokani
Welcome to episode number 5 of the Your Health is Your Wealth interview series. Kris and Dr. Gokani talk about the principles in her new book: "The Mysterious Mind: How to Use Ancient Wisdom and Modern Science to Heal Your Headaches and Reclaim Your Health."
Apr 30, 2016 • 44min
Your Health is Your Wealth With JJ Virgin
Kris interviews fitness and nutrition Expert, JJ Virgin, about food intolerance, how to overcome sugar cravings, the hidden sugars in our diets and what that means to our health. Stay tuned for her simple to do metabolism boosters!
Apr 23, 2016 • 31min
Your Health is Your Wealth with Dr. Mark Hyman
Episode #3 of the Your Health is Your Wealth Interview series. Kris and Dr. Mark Hyman talk about the myth of the low fat era and how dangerous it has been to American health. To get your health back, eat some fat! Get ready to receive some great eating tips and health facts from Dr. Mark Hyman from his new book, "Eat Fat, Get Thin" and how to live your most vibrant life.
Apr 16, 2016 • 52min
Your Health is Your Wealth with Kim Serafini
Episode #2 of the Your Health is Your Wealth Interview series. In this interview with positive psychology expert and founder of Mind Power Technology (MindPT), Kim Serafini, Kris and Kim share important research in positive psychology that points to mindset as being at the root of all of our healthy or unhealthy choices.
FREE GIFT! To access your FREE Don't Sweat the Small Stuff MindPT session, go to the apple store and download the MindPT app and use referrer code: HealthWealth in your settings.
