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Implement the *ONE* Habit That Will Lift Every Other Habit
The Daily Mastery Podcast by Robin Sharma
Halo effect of one habit
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Improving the habit of getting up at 5 a.m. can have a profound impact on every other aspect of your life. By dedicating one hour to quietude, exercise, reflection, prayer, visualization, or journaling, this one habit can enhance the quality of other habits. It requires willpower for the first 66 days, but once it becomes automatic, it elevates other areas like eating habits, work performance, commitment to one's craft, and relationships with family. In essence, this one habit has a halo effect on all other aspects of life, leading to overall improvement and success.
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