The Daily Mastery Podcast by Robin Sharma

Implement the *ONE* Habit That Will Lift Every Other Habit

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Jun 19, 2023
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INSIGHT

One Habit Lifts Every Other Habit

  • Improving one simple habit can create momentum across all areas of life.
  • Robin Sharma argues that elevating a single ritual multiplies productivity, positivity, and impact.
ADVICE

Wake At 5 AM Daily

  • Do rise at 5:00 AM to claim a focused hour before the world wakes.
  • Use that hour for quiet, exercise, reflection, and high-value work to lift all other routines.
ADVICE

Give 66 Days To Build Automaticity

  • Stick with the new wake-up habit for roughly 66 days to form automaticity.
  • Robin Sharma says that initial willpower fades after this period and the habit becomes effortless.
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