Tim
@timm
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How to Learn Skills Faster

Huberman Lab

The Magic Brain Area and its Relation to Learning a Skill

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Stimulation of a specific brain area leads to more forward steps, repetitions, and effort. Winners have more repetitions per unit time, while losers have fewer. The key rule for learning a skill is to perform as many repetitions as possible, especially in the initial stages. More repetitions do not necessarily lead to faster learning, as errors can occur. However, making error repetitions may be the most important factor for skill acquisition.

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