Jack Clary
@jackmclary
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428: Lift Heavy Things, Move, and Get Enough Protein. With Dr. Gabrielle Lyon

Jocko Podcast

“I won. Cool. Back in the gym Monday. I lost? Same thing.”

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Professionals, particularly successful fighters, show a unique approach to success and failure. Instead of being carried away by big wins or deeply affected by significant losses, they maintain a sense of neutrality. This neutrality allows them to continue training and improving consistently, regardless of the outcome. It is essential for individuals to avoid being influenced too much by their achievements or setbacks, striving for a balanced and steady mindset in both success and failure.

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