No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!
The Diary Of A CEO with Steven Bartlett
Becoming Indistractible: Overcoming Feelings that Hinder Our Goals
Becoming indestructible involves overcoming feelings that hinder our goals. The primary reason we fail to achieve our goals is because we don't feel like pursuing them. It's easy to follow through on tasks we enjoy, but difficult to do things we don't enjoy. To overcome this, we need different tactics when tasks become hard or difficult. One approach is to start with our values, which are the attributes of the person we want to become. By aligning our actions with our values, we can create a time box calendar that reflects our priorities and helps us become the person we aspire to be.
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