7min snip

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#628 - Dr K Healthy Gamer - Why Are We All So Addicted To Our Screens?

Modern Wisdom

NOTE

Finding purpose

Finding purpose in the modern world can be difficult due to external distractions and societal expectations. Purpose comes from within and allows us to make sacrifices. However, society often externalizes our attention, making it harder for us to know what we truly want. We are bombarded with shoulds and expectations from others, which can lead us to live directionless lives. To find purpose, we need to disconnect from external influences and reach the end of thought. By quieting our minds and asking ourselves what we truly want, we can discover our purpose and find fulfillment.

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