The Power of Being in the Zone and Slowing Down

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Being in the zone allows for clarity of thoughts and time management. Slowing down and giving yourself permission to need less leads to getting clear in your mind, becoming more creative, accessing your subconscious, and setting clear goals. Being in a flow state allows for high-level performance and accomplishing tasks more efficiently. Slowing down, being intentional, and following a plan before engaging in distractions increases confidence and builds the basis for imagination. Lack of belief in success stems from lack of confidence and not knowing how to find the right information. Taking action towards the future self and using time effectively, especially in the mornings, helps build confidence.

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