The Dr. Benjamin Hardy Show How To Actually Recharge To Be 100% More Productive
20 snips
Aug 21, 2023 The podcast discusses the importance of disconnecting from constant stimulation, being in the zone, collaborating for creativity and productivity, the science of focus and deep work, creating an environment to support goals, setting boundaries and managing focus, and creating focus and productivity through clear goals and deadlines.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Power of Being in the Zone
01:54 • 25min
Expanding creativity and productivity through collaboration
27:15 • 22min
The Science of Focus and Deep Work
48:57 • 7min
Creating an Environment to Support Your Goals
55:56 • 2min
Setting Boundaries and Managing Focus
57:42 • 7min
Creating Focus and Productivity
01:05:07 • 7min