Productivity
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Deep Dive with Ali Abdaal  cover image

World's Leading Expert On How To Solve Procrastination - Dr Tim Pychyl

Deep Dive with Ali Abdaal

The Secret to Sustainable Productivity Is Getting Started

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  • 95-98% of procrastination is due to the difficulty of getting started
  • Newton's first law and activation energy can help explain procrastination
  • Solving the getting started problem could be the key to overcoming procrastination

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