The values exercise is a 10 to 15 minute activity where participants choose words that resonate with them from a list of potential values. These words are then filtered and ranked to create a list of values that are important in their personal and professional life. The exercise serves as an internal scorecard that helps individuals make decisions aligned with their values, rather than being influenced by external factors such as status, money, or others' perceptions. It provides a way to evaluate how well their situations and decisions align with their values.
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Ada Chen Rekhi is an executive coach and co-founder of Notejoy. She helps founders scale themselves alongside their teams. She has over a decade of experience leading teams through periods of rapid transition, from the chaos of founding early-stage startups to leadership roles in growing SurveyMonkey and LinkedIn. In today’s podcast, we discuss:
• How utilizing a “curiosity loop” can aid you in decision-making
• A values exercise that can help determine if your life choices align with your personal values
• Ada’s “explore and exploit” framework for making the most of your job opportunities
• The advantages of seeking an executive coach and useful tips on finding one
• Tips for women navigating working in Silicon Valley
• Why it’s so important to provide constructive feedback