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How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self
The Mel Robbins Podcast
Reframing tension and honoring feelings
View tension as a sign of growth, not failure. Focus on becoming your true self. Respect your emotions and allow others to manage their reactions. Stay authentic to yourself while understanding that decisions may disappoint others. Prioritize not letting yourself down by living authentically, even if it means disappointing someone else.
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