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The Mel Robbins Podcast
How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self
May 16, 2024
Learn 7 truths about building real confidence and unlocking your authentic self. Discover the importance of self-care, supportive partners, self-love, and the high five habit. Embrace individuality, self-acceptance, and authenticity to boost self-esteem and achieve happiness.
59:02
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Quick takeaways
- Prioritizing yourself leads to a fulfilling life despite disappointing others.
- Living authentically boosts energy and well-being by recognizing draining and energizing activities.
Deep dives
Prioritize Yourself to Create a Better Life
Prioritizing yourself might lead to disappointing others. However, this is vital for creating a fulfilling life. Expect and accept that not everyone will agree with your choices in order to live authentically.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode