The Mel Robbins Podcast How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self
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May 16, 2024 Explore the transformative skill of self-confidence and its vital role in embracing your authentic self. Discover seven essential truths that unlock genuine self-acceptance and personal growth. Learn how to set boundaries, prioritize your happiness, and reconnect with your passions. Delve into the impact of self-perception on relationships and adopt the 'high five habit' to boost self-worth. The journey to true confidence is made fun with relatable anecdotes and playful references, making it a must-listen for anyone seeking to enhance their life.
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Prioritize Yourself
- Prioritize yourself, even if it disappoints others.
- Accept that some people will be unhappy with your choices, but don't let it be you.
Energy as a Guide
- Being authentic energizes you; pretending depletes you.
- Notice what activities and people drain or boost your energy.
Pantsuit Power
- In law school, Mel Robbins wore a pantsuit to interviews, despite the norm being skirts.
- This led to fewer job offers but ultimately a better fit where she could be herself.