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#661 - Sam Harris - How To Take Control Of Your Mind

Modern Wisdom

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The Unique Benefits of Buddhism in Spiritual Journey

Buddhism offers a comprehensive marriage of contemplative training and ethical insight that is systematic and useful. It provides a methodology of training attention that is lacking in other traditions. Buddhism stands out as the optimal choice for spiritual journey due to its clarity and relevance in the 21st century. The teachings are clear, practical, and focused on understanding the nature of consciousness.

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