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The Daily Routine That Changed My Life (4 Habits Most People Ignore)

The Koe Cast

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*Going for a walk generate incredible ideas 💡 *

A morning routine helps with creativity and overall well-being/nExperimenting with different blocks of the morning routine can lead to improvements/n90 minutes of focused work in the morning is dedicated to priority tasks/nIntroducing entropy into the day allows for less structured work/nTaking a walk before the morning routine helps with idea generation and writing

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