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The Koe Cast
The Daily Routine That Changed My Life (4 Habits Most People Ignore)
Nov 19, 2023
This podcast explores the importance of having a personal routine and purpose in life. It discusses how information and goals shape our minds and influence our actions. The concept of entropy is explored, along with the four pillars of the good life and the significance of self-education. The morning routine habits of taking a walk and engaging in focused work are highlighted.
27:22
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Quick takeaways
- Creating your own routine and purpose in life is crucial to prevent being assigned goals by society.
- Our goals and identity shape our actions and determine the skills we acquire, the interests we develop, and the choices we make.
Deep dives
The importance of creating your own routine and purpose in life
This podcast episode emphasizes the significance of creating your own routine and purpose in life. It highlights that if you don't create these for yourself, society will assign them to you. Many people are progressing towards goals that were given to them, rather than pursuing their own dreams. A routine provides structure and rules for how you live your life, preventing overwhelm as you work towards your goals. It is crucial to stop playing the game society told you to play and start playing your own.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode