AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!
The Diary Of A CEO with Steven Bartlett
The Importance of Scheduled Time for Relationships and Reflective Work
The industrialized world is experiencing a loneliness epidemic because we no longer have scheduled time for relationships like we used to in religious institutions. We need to bring back regular social interactions like previous generations had. Social media overuse is a symptom, not the cause, of our lack of regular social interactions. Therefore, it is important to schedule time in our calendars for relationships with friends, family, and significant others. In terms of work, there are two types: reactive work and reflective work. While reactive work is necessary, it is crucial to make time in our schedules for reflective work in order to avoid going in the wrong direction. Scheduling time for thinking and creative work is essential, even if it is just 15 to 20 minutes.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode