Scripting communication creates a fixed way of doing things, fostering a desire for perfection that hampers actual performance. Rather than relying on scripts, embracing spontaneity and preparing with frameworks can be more beneficial. Constantly comparing to and evaluating a script consumes cognitive bandwidth, hindering effective communication. By dialing down judgment and following scripts, individuals free up resources to improve their communication. The focus should be on connecting with others rather than striving for perfection, which ultimately leads to feeling more comfortable and breaking away from scripted communication.

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