Martine Ellis
@martine
All the Hacks with Chris Hutchins cover image

Living a Happier Life, Saying No, and Prioritizing Goals with Derek Sivers

All the Hacks with Chris Hutchins

"Clarifying Thoughts" - Using Writing as a Tool for Sanity

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Writing down your thoughts and clarifying them can be a helpful practice. It doesn't have to be called journaling, it can be called brainstorming or anything else you prefer. The goal is to spend time reflecting on a decision or situation and exploring different outcomes. Writing can help clarify thoughts and bring a sense of sanity, especially in moments of frustration or confusion. It doesn't require discipline, but rather a willingness to open up and start typing, whether it's in a notebook or a digital file.

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