Confidence and ego are opposite ends of the spectrum. Confidence leads to better work and emotional resonance, but cannot be controlled on a daily basis. Ego, tied to external validation, can be useful but needs to be controlled. Surrendering expectations and being grateful can help dissolve ego and lead to increased confidence in the long run.
Dr. K is a Harvard psychiatrist behind the YouTube channel HealthyGamerGG, where he makes videos to help you improve your mental health and your content.
Over the past couple of years, Dr. K has gained over 2 million subscribers and done around 315,000,000 views.