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Zachary Laschober
A climbing coach specializing in finger training for optimal performance.
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6 snips
Sep 11, 2024
• 1h 19min
Finger Training 2.0 with Zachary Laschober of Specialized Masochism
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Climbing coach Zachary Laschober specializes in finger training to enhance climbing performance. He discusses the nuances of sports-specific finger training, emphasizing personalized protocols for strength and injury prevention. Zachary breaks down finger physiology and compares traditional flat edges to innovative natural designs for optimal results. He also explores isometric techniques and the balance between maximum strength and endurance. Tune in for practical insights and tips on using specialized training implements!
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