Zach Baker
Chief Clinical Officer at Rehab 2 Perform and member of the R2P Academy. Host of the Strength In Knowledge Podcast.
Best podcasts with Zach Baker
Ranked by the Snipd community
Aug 22, 2024 • 16min
Does FIFA 11+ Work For Injury Prevention?
Dr. Zach Baker is a Doctor of Physical Therapy specializing in sports clinical science, while Dr. Abbey Hammann focuses on injury prevention research. They discuss the efficacy of the FIFA 11+ program in injury risk mitigation, revealing significant reductions in lower extremity injuries when executed properly. The conversation also touches on Relative Energy Deficiency in Sport, emphasizing its effects on athlete health. They underscore the importance of structured, consistent warm-up routines to enhance athlete readiness and prevent injuries.
May 9, 2023 • 16min
Pain Free and Pain Threshold Rehab Following Acute Hamstring Strain Injury
Dr. Zach Baker, a specialist in sports medicine and rehabilitation, discusses pain-free and pain threshold rehab following acute hamstring strain injuries. Topics include managing pain levels during rehab, comparing outcomes of pain-free vs. pain threshold protocols, and strategies for recovery and prevention of reinjury.
