Yesel Yoon

In this enlightening discussion, Dr. Yesel Yoon, an expert on the impacts of perfectionism and author of 'Letting Go of Perfectionism,' sheds light on the struggles faced particularly within Asian and Asian American communities. She shares her journey and addresses how cultural pressures can intensify the inner critic. The conversation highlights the importance of redefining success, embracing vulnerability in relationships, and finding personal fulfillment beyond achievements. Listeners gain valuable insights into fostering self-acceptance and shifting towards a ‘good enough’ mindset.