Yael Shy
Expert guidance on beginning a meditation practice and exploring how to bring that practice to relationships, social justice, and the general ups and downs of everyday life.
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Dec 15, 2017 • 1h 8min
61 - Mindful Relationships, Social Justice & More - Yael Shy
Yael Shy, an expert on meditation, discusses the transformative nature of retreats and the desire to be seen and heard in relationships. They explore the concept of finding love within oneself and the importance of self-love in relationships. The chapter also touches on consistent meditation practice, recognizing inner critics, and the interconnectedness of mindfulness and social activism.
