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Wyn Morgan
Coach and speaker of the Three Principles. He shares his journey through chronic depression and insomnia and his insights into the nature of thought, consciousness, and emotional well-being.
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May 14, 2025
• 41min
Under the Noise: How Understanding Thought Changes Everything
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Wyn Morgan, a coach and speaker of the Three Principles, shares his inspiring journey from battling chronic depression and insomnia to discovering peace through understanding thought. He delves into how our thoughts are not our identity and introduces the nature of emotions as temporary experiences. Wyn emphasizes the perils of resisting feelings and highlights the innate wisdom and joy that arise from recognizing the transient nature of thoughts. His insights offer a transformative perspective on emotional well-being and the essence of being a conscious human.
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