Willoughby Britton
Clinical psychologist and associate professor of psychiatry and human behavior at Brown University Medical School. Her research focuses on the effects of contemplative practices on the brain and body, particularly adverse effects and harm reduction strategies.
Best podcasts with Willoughby Britton
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Nov 22, 2023 • 2h 3min
#705: Dr. Willoughby Britton — The Hidden Risks of Meditation, Overlaps with Psychedelic Risks, Harm Reduction Strategies, How to Choose a Retreat, Near-Death Experiences, and More
Dr. Willoughby Britton, a clinical psychologist and associate professor at Brown University, discusses the often-overlooked risks of meditation. She emphasizes the need for understanding individual experiences and historical context in meditation practices. The conversation highlights potential adverse effects and the importance of harm reduction strategies. Britton also shares insights on navigating meditation retreats safely and encourages open dialogue about the complexities of both meditation and near-death experiences, all while advocating for mindful engagement with these practices.
Apr 19, 2024 • 1h 17min
Ep250: When Meditation Goes Wrong - Dr Willoughby Britton
Dr Willoughby Britton, Associate Professor at Brown University, discusses her journey from a fascination with consciousness to studying meditation. She shares insights on the risks of dismantling one's sense of self, the overlaps between spiritual experiences and mental illness, the neurobiology of attention, and the hidden religious messaging in mindfulness techniques.
