William Hsu
Chief Medical Officer at L-Nutra and former Harvard Medical School faculty member. Expert in fasting and diabetes.
Best podcasts with William Hsu
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19 snips
Jun 17, 2025 • 42min
Using Nourished Fasting for Metabolic Health and Longevity with Dr. William Hsu
Dr. William Hsu, an experienced endocrinologist and Chief Medical Officer at L-Nutra, shares insights on nourished fasting. He explains how this fasting mimicking diet can reduce insulin resistance and activate autophagy, promoting cellular repair while still providing nourishment. The discussion touches on the influence of nutrient-sensing pathways on metabolic health and the impact of modern eating habits on aging. Dr. Hsu highlights practical applications of nourished fasting for improving healthspan and emphasizes the importance of lifestyle medicine.
May 13, 2025 • 30min
Cellular Renewal Through Fasting | Diabetes Breakthroughs with Dr. William Hsu
Dr. William Hsu, Chief Medical Officer at L-Nutra and a former Harvard Medical School faculty member, dives into the life-changing potential of the fasting-mimicking diet. He reveals how just five days of fasting can promote cellular regeneration and reduce insulin resistance, leading to breakthroughs in type 2 diabetes management. Hsu discusses the critical timing of food intake and the significance of diet in diabetes, emphasizing that fasting can truly transform health without the harsh restrictions of traditional diets.
