William Hsu

Dr. William Hsu, Chief Medical Officer at L-Nutra and a former Harvard Medical School faculty member, dives into the life-changing potential of the fasting-mimicking diet. He reveals how just five days of fasting can promote cellular regeneration and reduce insulin resistance, leading to breakthroughs in type 2 diabetes management. Hsu discusses the critical timing of food intake and the significance of diet in diabetes, emphasizing that fasting can truly transform health without the harsh restrictions of traditional diets.