William B. Irvine

William Irvine, a philosophy professor at Wright State University and author of "The Stoic Challenge," dives into the practical applications of Stoicism. He discusses how to manage anger by harnessing emotions rather than suppressing them. Irvine emphasizes the importance of recognizing our desires and the fleeting nature of life, urging listeners to engage in negative visualization for greater appreciation. He introduces a nuanced framework for understanding control in relationships and highlights the value of setting grand goals over seeking mere happiness.

In this Heroic Chat, Brian Johnson interviews William B. Irvine, a professor of philosophy and author of philosophy books for a general audience. They discuss mindful living, the philosophy of stoicism, the power of framing setbacks, stoic responses to insults, living in integrity, and embracing discomfort.

William B. Irvine, a modern-day Stoic, discusses the relevance of Stoicism today. Topics include the origins of Stoicism, famous Stoics throughout history, managing grief, embracing positivity, and the goal and strategy of attaining tranquility through Stoicism.