Will Poulter

In this illuminating conversation, actor Will Poulter opens up about his journey with OCD and mental health, sharing the insights he's gained over the years. He emphasizes that coping can get easier with time and the importance of practicing self-compassion. Will discusses the common struggles of intrusive thoughts and the need for personalized approaches to mental health care. He also reflects on navigating fame while managing anxiety, and the powerful role of therapy and open conversations in overcoming mental health challenges.