Wiebke Bleidorn

Dr. Wiebke Bleidorn, a personality psychologist and professor at the University of Zurich, shares her insights on the nature of personality and the Big Five traits. She discusses how genetics and environment shape our personalities, emphasizing the importance of personal experiences and parental involvement. The conversation also explores how people can adapt their traits, particularly agreeableness, for better life outcomes. Dr. Bleidorn highlights ways to transform personality through self-reflection and psychotherapy, making personality development accessible to everyone.