Warren G. Thompson

Warren G. Thompson, an internist and preventive medicine specialist at the Mayo Clinic, dives into the complex world of alcohol consumption. He explores common misconceptions about drink sizes and the real health benefits that might apply to those over 40. The discussion highlights the blurry line between moderate drinking and health risks, including cardiovascular issues and increased cancer risks. Thompson also warns against using alcohol for mental health relief and stresses tailored advice for different age groups. Practical takeaways include keeping to one drink a day with food.