Victor Cozzetto, Founder of Vitagenics and a kefir expert, dives into the incredible health benefits of this ancient probiotic drink. He reveals how kefir can aid in gut repair and promote overall wellness, highlighting its superiority over conventional supplements. Victor also shares the satisfying art of making kefir at home and emphasizes the joy of community sharing. Listeners will learn why this nourishing drink deserves a place in their diets, whether they're newcomers or longtime fans.