Vanessa Kroll Bennett and Dr. Cara Natterson discuss the challenges of talking about body image with kids, emphasizing the need for accurate information and support. They explore redirecting conversations away from body-focused comments and promoting positive body image. The dynamic between parents and children in discussing body image is explored, as well as the effects of hormones during puberty. Strategies for navigating social media and fostering positive body image are also discussed.

Dr. Cara Natterson and Vanessa Kroll Bennett discuss modern puberty and parenting strategies, emphasizing the importance of communication and support. They delve into the changing timing and factors of puberty and the concept of setting limits to make kids feel safe. The podcast also includes embarrassing puberty stories and mentions their book 'This is So Awkward: Modern Puberty Explained.'