Valerie Hamaker, a professional counselor and host of the Generation Xhausted podcast, shares her expertise on burnout recovery. She unveils her innovative eight-step model to help entrepreneurs reclaim their inner wisdom and navigate burnout. Valerie emphasizes the importance of self-awareness, setting boundaries, and embracing personal growth. Through personal stories and community support, she provides actionable strategies for healing and rediscovery, encouraging listeners to reconnect with their true selves.

Therapist and podcaster Valerie Hamaker discusses faith evolution, complexity in relationships, and overcoming fear-inducing theology. Insightful exploration of navigating faith transitions, parenting challenges, and supporting loved ones' diverse spiritual paths.

Valerie Hamaker discusses the perception of difficulty equating to righteousness in LDS faith. They explore the idea of harder not always being better, critiquing the association of suffering with holiness. The conversation delves into personal growth, autonomy in faith, and the complexities of sacrifice within spirituality. They emphasize the importance of navigating challenges for growth without external validation and explore the quest for gender equality and agency within religious contexts.