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Valerie Hamaker

Professional counselor, private practice owner, and host of the Generation Xhausted podcast

Top 3 podcasts with Valerie Hamaker

Ranked by the Snipd community
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15 snips
Jul 15, 2022 • 30min

SPI 594: How to Heal Burnout with Valerie Hamaker

#594 As an entrepreneur, you’re creating something special and carving your own path. That isn’t always easy. You’re likely putting a lot of pressure on yourself and likely setting yourself up to experience some degree of burnout. Valerie Hamaker is a professional counselor, private practice owner, and host of the Generation Xhausted podcast. She’s taking over the show today to share her fantastic eight-step process for healing and managing burnout. These Teaching Friday episodes, hosted by members of SPI Pro, are jam-packed with actionable tips and this one is no exception. Valerie sees burnout as a symptom of being estranged from where we're supposed to be in our lives. We’re very lucky to have her walk us through every step we need to take to begin the healing process and come out on the other end with a new perspective. Show notes and more at SmartPassiveIncome.com/session594.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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5 snips
Jul 7, 2024 • 1h 2min

224. Not Fearing Others' Faith Journeys - A Conversation with Valerie Hamaker

Therapist and podcaster Valerie Hamaker discusses faith evolution, complexity in relationships, and overcoming fear-inducing theology. Insightful exploration of navigating faith transitions, parenting challenges, and supporting loved ones' diverse spiritual paths.
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May 21, 2024 • 1h 6min

Episode 182: The Harder the Better | A Conversation with Valerie Hamaker

Valerie Hamaker discusses the perception of difficulty equating to righteousness in LDS faith. They explore the idea of harder not always being better, critiquing the association of suffering with holiness. The conversation delves into personal growth, autonomy in faith, and the complexities of sacrifice within spirituality. They emphasize the importance of navigating challenges for growth without external validation and explore the quest for gender equality and agency within religious contexts.