Tyler LeBaron

Tyler LeBaron, a physiology researcher and molecular hydrogen expert, dives into the intriguing world of molecular hydrogen and its potential health benefits. He reveals how hydrogen selectively targets harmful free radicals while sparing beneficial ones. Discussing a groundbreaking study, participants consuming hydrogen water saw significant improvements in metabolic syndrome markers with no lifestyle changes. Tyler also debunks myths about alkaline water machines, highlights the delicate balance of antioxidants, and explains hydrogen's role in enhancing gut health.

Ben Greenfield interviews Tyler LeBaron, a 30-year-old scientist who runs a 2:30 marathon and deadlifts 420 pounds. They discuss the benefits of hydrogen enriched water, the therapeutic effects of hydrogen gas, the use of BCAAs and essential amino acids for training, alkaline versus acidity in hydrogen enriched water, and the potential benefits of hydrogen gas for exercise performance and gut health.

Tracy Duhs talks with Dr. Tyler LeBaron about the therapeutic benefits of molecular hydrogen (H2), including its anti-inflammatory and antioxidant properties. They discuss how hydrogen tablets work and the challenges faced by oral medications. They also touch upon the concept of water purity and the importance of critical thinking.