Truth Calkins, a passionate herbalist and health coach, shares his inspiring journey from chronic fatigue to vibrant health. He reveals his top five tonic herbs, like reishi mushrooms, that not only boost energy but also offer spiritual benefits. Truth introduces a unique exercise routine, the five Tibetan rites, to flow energy and enhance well-being. Additionally, he dives into the powerful role of magnetic therapy in wellness, emphasizing how the right techniques can activate our innate self-healing potential. A truly enlightening listen!