Tricia Lerk

Tricia Lerk, the Director and Occupational Therapist at Planted Parenting, brings a unique perspective on ADHD, sharing her personal journey and professional insights. She discusses crucial strategies for organization tailored to neurodiverse families, including the use of fidget tools and visual schedules. Tricia emphasizes breaking tasks into manageable parts to reduce overwhelm and enhance focus. She also explores motivation techniques, highlighting the importance of immediate rewards and social support in boosting engagement and productivity.