The Art of Decluttering ADHD Series: Occupational Therapy, Strategies and Tools
May 14, 2023
Tricia Lerk, the Director and Occupational Therapist at Planted Parenting, brings a unique perspective on ADHD, sharing her personal journey and professional insights. She discusses crucial strategies for organization tailored to neurodiverse families, including the use of fidget tools and visual schedules. Tricia emphasizes breaking tasks into manageable parts to reduce overwhelm and enhance focus. She also explores motivation techniques, highlighting the importance of immediate rewards and social support in boosting engagement and productivity.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Navigating Parenting and ADHD: Insights from an Occupational Therapist
01:56 • 2min
Empowering ADHD Through Organization
03:28 • 25min
Navigating ADHD: Strategies for Focus and Motivation
28:52 • 5min
Motivation Strategies and the Importance of Life Insurance
34:16 • 4min
Motivational Strategies in Occupational Therapy for ADHD
38:32 • 12min
Embracing Occupational Therapy and Community Support
50:26 • 3min