Trevor Hanson

Trevor Hanson, a licensed marriage and family therapist specializing in attachment and inner child healing, shares invaluable insights on emotional growth. He dives into the importance of healing childhood traumas and their impact on adult behaviors. Trevor emphasizes recognizing and nurturing our inner child through techniques that foster self-compassion. He also discusses the role of sadness in enhancing emotional understanding and encourages proactive engagement in relationships, ultimately guiding listeners toward resilience and fulfillment.