Some sounds bring happy memories flooding back. Other sounds put us on edge; drive us to distraction; or cause us considerable distress. Sound matters... so why don't we pay more attention to our sonic environment?   In a mash-up with our friends at the podcast Twenty Thousand Hertz, Dr. Laurie Santos joins Dallas Taylor to create a Handbook for Sonic Happiness explaining how sound can harm our wellbeing or be a route to greater happiness. Featuring auditory psychologist David Poeppel, psychology researcher Giulia Poerio, clinical psychologist Ali Mattu, sound scholar Mac Hagood and acoustician Trevor Cox.See omnystudio.com/listener for privacy information.

We spend a lot of time curating for taste, touch, smell, and vision. But too often, sound gets overlooked. We forget that we can get rid of sounds that annoy us, and surround ourselves with sounds that we love. When we do, it can have huge benefits for our mood and wellbeing. In this episode, Dr. Laurie Santos of The Happiness Lab joins Dallas to create a Handbook for Sonic Happiness. Featuring auditory psychologist David Poeppel, psychology researcher Giulia Poerio, clinical psychologist Ali Mattu, sound scholar Mac Hagood and acoustician Trevor Cox.Follow Dallas on Instagram, TikTok, YouTube and LinkedIn.Join our community on Reddit and follow us on Facebook.Sign up for Twenty Thousand Hertz+ to support the show & get our entire catalog ad-free.If you know what this week's mystery sound is, tell us at mystery.20k.org.Listen to more episodes of The Happiness Lab with Dr. Laurie Santos here.Visit athleticgreens.com/20k to get a one-year supply of vitamin D and 5 travel packs free with your first purchase.Hiring? Sign up at Indeed.com/Hertz and get a $75 credit to sponsor your first job post for better visibility, more applications, and quicker hiring times.Episode transcript, music, and credits can be found here: https://www.20k.org/episodes/sonichappiness Learn more about your ad choices. Visit megaphone.fm/adchoices

Humans have been fascinated with acoustics since our earliest ancestors. From Roman amphitheaters to modern symphony halls, we’ve designed our spaces with sound in mind. But the relationship between acousticians and architects isn’t always smooth sailing. In this episode, we explore the way acoustics has shaped our history and what we might do to make our spaces sound better today. Featuring Emily Thompson, author of The Soundscape of Modernity and Professor of History at Princeton University, and Trevor Cox, author of Sonic Wonderland and Professor of Acoustic Engineering at the University of Salford.Twenty Thousand Hertz is produced out of the studios of Defacto Sound, and hosted by Dallas Taylor.Follow Dallas on Instagram, TikTok, YouTube and LinkedIn.Join our community on Reddit and follow us on Facebook.Become a monthly contributor at 20k.org/donate.If you know what this week's mystery sound is, tell us at mystery.20k.org.Episode transcript, music, and credits can be found here: https://www.20k.org/episodes/hearhere  Learn more about your ad choices. Visit megaphone.fm/adchoices