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Tracy Johnson, RD
Registered dietitian with a focus on holistic wellness and mindful eating.
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Mar 19, 2024 • 44min
S8 E2: Ask the Dietitians: Your Nutrition Questions, Answered (Part Two) With Anika Christ, RD, and Samantha McKinney, RD
Learn about essential supplement ingredients to avoid, clean eating tips, the impact of social media on nutrition perceptions, the importance of sleep for overall health, prioritizing mental health through fitness, and optimizing brain health with Omega-3 fish oil in this informative episode featuring dietitians Anika Christ and Samantha McKinney.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode