Tracy Gapin, MD

Dr. Tracy Gapin, a board-certified urologist and men's health expert, dives into the critical role of testosterone in male health. He highlights the alarming global decline in testosterone levels and its psychological impacts. Listeners will discover natural ways to boost testosterone, the complexities of Testosterone Replacement Therapy, and how environmental toxins influence hormone levels. Dr. Gapin emphasizes the vital connections between testosterone, brain function, and overall well-being, offering practical tips for maintaining hormonal balance and health.

Dr. Tracy Gapin, a men's health expert, discusses the decline in men's testosterone levels and its consequences on sexual health, cardiovascular health, insulin sensitivity, body composition, and inflammation. The conversation explores factors affecting testosterone levels, benefits of lean protein, understanding free testosterone, breathwork, and diet impact on testosterone levels. Personal experience, causes and consequences of testosterone decline in men, factors affecting testosterone levels, and importance of traditional healthcare are also discussed.