Will Usher, founder of Precision Race Team, and Tony Washington, lead coach at Team No Coasting, share invaluable insights on adapting triathlon training to your local environment. They discuss how terrain and climate can drastically impact performance, offering tips for training in diverse conditions, from the city to the countryside. Listeners will learn strategies for tackling hilly terrains, alternatives for pool access, and the importance of pacing and technology in training. Plus, they delve into maintenance tips to keep your bicycle in top shape!
