Tony Overbay

Discussing the difference between emotional immaturity and narcissism with insights on gaslighting and confabulation in relationships. Strategies for recognizing and addressing narcissistic traits, setting boundaries, and promoting self-awareness for healthy dynamics. Exploring career transitions, personal growth, and future collaboration plans in an engaging and informative episode.

Tony Overbay, a licensed marriage and family therapist, delves into the often-avoided emotion of shame and its impact on self-esteem. He questions the selfish nature of shame and its role in emotional isolation. By exploring a scene from 'Presumed Innocent,' he distinguishes between shame and guilt, urging self-awareness for personal growth. Overbay discusses how understanding shame can enhance empathy towards others and encourages listeners to confront their shame to build authentic self-esteem and deeper connections.

Tony Overbay, a licensed marriage and family therapist and mental health podcaster, dives into the unhealthy ways leaders seek validation. He discusses the pitfalls of codependency and the 'nice guy syndrome,' particularly in faith-based communities. The conversation highlights the need for self-acceptance and the dangers of external validation. Overbay emphasizes aligning actions with personal values and understanding one's unique journey to foster authentic leadership. Personal anecdotes add a light touch, making the insights relatable and thought-provoking.