Tomasz George

Tomasz George, a PhD-trained longevity researcher and CEO of Freyr Health, dives into fascinating longevity science. He discusses the surprising rejuvenating effects of young blood on aged cells and the public fads surrounding its use. Tomasz highlights the importance of lifestyle choices, exercise, and diet in healthy aging, alongside interventions like gut health and managing stress. He also emphasizes the need for individuals to control their medical data, aiming to revolutionize how health data is managed and monetized.