Tom Spooner

Tom Spooner, a former Delta Force operator and co-founder of Warrior's Heart, shares his remarkable journey through 21 years of special operations. He candidly discusses the challenges of managing PTSD and navigating sobriety within military culture. Spooner emphasizes the importance of camaraderie and emotional intelligence in overcoming trauma. He reflects on his upbringing in Belle Glade, Florida, the emotional toll of combat, and the critical role of community support for veterans transitioning to civilian life. His insights aim to inspire and bring awareness to the healing process.