In this engaging discussion, Tom Osborn, the founder of the Shamiri Initiative, sheds light on the mental health struggles faced by Kenya's Gen Z amidst rising activism. He reveals how social media fuels both youth resilience and the demand for change. The conversation also highlights the challenges young people endure, from trauma to societal pressures, and the urgent need for accessible mental health resources. Personal stories from the youth provide insight into their experiences and the path toward empowerment in the face of adversity.