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Africa Daily

Where do Africa’s Gen Z's turn to for help with mental health challenges?

Aug 1, 2024
In this engaging discussion, Tom Osborn, the founder of the Shamiri Initiative, sheds light on the mental health struggles faced by Kenya's Gen Z amidst rising activism. He reveals how social media fuels both youth resilience and the demand for change. The conversation also highlights the challenges young people endure, from trauma to societal pressures, and the urgent need for accessible mental health resources. Personal stories from the youth provide insight into their experiences and the path toward empowerment in the face of adversity.
19:48

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Quick takeaways

  • The rise in activism among Kenya's youth is intricately tied to their mental health struggles, driven by societal pressures and limited opportunities.
  • Access to mental health resources remains inadequate, prompting young people to seek guidance through social media and peer networks instead of traditional systems.

Deep dives

Youth Activism and Mental Health

The rising activism among young people in Kenya, particularly from Generation Z, has been closely linked to their struggles with mental health. Many young individuals educated and informed about societal issues are confronting the reality of their dreams being thwarted by limited job opportunities, leading to feelings of frustration and hopelessness. Tom Osborne of the Shamiri Institute highlights that a significant number of Kenyan youth report symptoms of anxiety and depression, driven by the pressure to succeed and the lack of pathways to achieve their aspirations. This mental health crisis is further exacerbated by young people feeling compelled to advocate for societal change, with many expressing a willingness to die for their cause, as they seek a better future for their generation.

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