Youth Activism and Mental Health

The rising activism among young people in Kenya, particularly from Generation Z, has been closely linked to their struggles with mental health. Many young individuals educated and informed about societal issues are confronting the reality of their dreams being thwarted by limited job opportunities, leading to feelings of frustration and hopelessness. Tom Osborne of the Shamiri Institute highlights that a significant number of Kenyan youth report symptoms of anxiety and depression, driven by the pressure to succeed and the lack of pathways to achieve their aspirations. This mental health crisis is further exacerbated by young people feeling compelled to advocate for societal change, with many expressing a willingness to die for their cause, as they seek a better future for their generation.