Tom McClure
Performance nutritionist and in-house nutrition expert for OMNIA Performance, specializing in fueling strategies for athletes and body-composition guidance.
Top 3 podcasts with Tom McClure
Ranked by the Snipd community
18 snips
Sep 18, 2025 • 35min
Hypertrophy Cheatsheet: How to build muscle AND endurance silmultaneously
Join Tom McClure, Head of Performance Nutrition at OMNIA, and JB, the Head Coach and strength specialist, as they challenge the myth that you can’t build muscle and endurance simultaneously. They delve into effective programming strategies, highlight the energy demands of muscle gain, and explain how sleep enhances performance. The duo shares six practical tips for hybrid athletes, covering nutrition and training techniques that maximize gains while minimizing fatigue. Prepare to elevate your training game with their expert insights!
5 snips
Jun 17, 2024 • 37min
#107 | Tom McClure | 5 Ways To Optimise Your Nutrition, Health And Performance
Tom McClure, Performance Nutritionist and Hybrid Athlete, shares 5 easy tips to optimize nutrition. Topics include hydration, protein intake, plant-based diets on a budget, foot strength with Vivo shoes, and balancing healthy habits with alcohol consumption.
Feb 5, 2026 • 27min
Cut or Bulk? Or Is There A BETTER Way to Approach Body Composition?
Tom McClure, performance nutritionist and OMNIA’s in-house fueling expert, debunks bulking and cutting myths. He discusses why many athletes are under-fueled, when to prioritize fat loss or muscle gain, smart modest surpluses, and why maintenance can boost performance. Short, practical takes on tracking, realistic progress rates, and protecting performance while changing body composition.
